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| RecipesCheck here for pictures showing recipes and meals I have created for our members. |
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Minute Steak Meals
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This Album is dedicated to 'red meat' quick and easy to prepare meals, high in protein and complex carbohydrates. Click on the 'Cook Book / Recipes' button to see the full description of the meals along with the calorie information, how to cook the meal and the price for all the ingredients.
3 files, last one added on Dec 17, 2007
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| | | Super SmoothiesThe tastiest, healthiest smoothies you'll ever have! The Super Smoothies are high in protein, carbohydrates and low in fat. Our smoothies contain the best source of Omega 3 oil there is as well, Flax Oil (Pellava). The smoothies are made for snacks but can be used for meal replacement as well (when you are in a hurry or to lazy to cook a complete meal - it happens right!). Enjoy...:P |
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| 23 files in 5 albums and 4 categories with 0 comments viewed 112 times |
| Random files |
Amateur grass wrestling.12 viewsNew olympic sport. Brett and Jade are practising the 'tickling' move.....very effective.
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Minute Steak with capsicum and sauekraut4 viewsAll the food was bought and cooked on the same day. Looks pretty tasty huh :)
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Carpark Football8 viewsThe very strange but fantastic Australian obsession - Australian Rules Football. A full contact, very fast, high scoring game that has 20 players a side, uses an oval shaped ball and has a playing area 4 times bigger than a soccer ground! Crazy sport and we love it!
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Master and apprentice4 viewsBrett and Jono doing some intense video practise to improve their game. Exergaming has developed a realtime side by side editing technique to check sport actions. The method works very well, as you can see.
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| Last additions |
Finnish Lions - Australian Rules Football Team5 viewsFinland has its own successful Australian Rules Football team. They won the Central European AFL Championships in both 2006 and 2007 - well done guys!Jan 12, 2008
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Carpark Football8 viewsThe very strange but fantastic Australian obsession - Australian Rules Football. A full contact, very fast, high scoring game that has 20 players a side, uses an oval shaped ball and has a playing area 4 times bigger than a soccer ground! Crazy sport and we love it!Jan 12, 2008
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Amateur grass wrestling.12 viewsNew olympic sport. Brett and Jade are practising the 'tickling' move.....very effective.Jan 10, 2008
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Master and apprentice4 viewsBrett and Jono doing some intense video practise to improve their game. Exergaming has developed a realtime side by side editing technique to check sport actions. The method works very well, as you can see.Jan 10, 2008
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